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Doshas in Ayurveda : Vata, Pitta & Kapha

Ayurveda, the oldest medical science, aims to promote long, healthy, and balanced lives through natural means. Originating from Sanskrit words for life and knowledge, it uses appropriate drinking, food, lifestyle, and herbal medicines to prevent and treat illness. Ayurveda identifies three doshas: Vata, Pitta, and Kapha, which govern the body, mind, and behavior. Each dosha …

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